Walk On, Rock On: Fitting in Fitness
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Calorie Busters
My favorite DVDs are the three-mile Walk for Weight Loss with the 2-lb weights and the Walk Away The Pounds series with 2-lb weights. Is it okay if I use the 2-lb weights daily? Thanks!
—parisinmyheart
From Leslie: Trust me, doll, there are many people out there wondering the same thing, so thank you for asking! The answer is ABSOLUTELY YES! (Click here to find out more about adding weights to your routine.)
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