Is your friend still trying to hit her goal of 12,000 steps per day? Help her keep count with a pedometer ($24.99 at Eastern Mountain Sports), suggests Mary Ann Browning of the Verve Fitness Center at the Loews Regency Hotel. “Seeing what you’re doing today might encourage you to take a few extra steps tomorrow.” For style and comfort, toss in a pair of Buff Girl socks ($6 at Buff Girl Boutique).

Next: For The Yogi>>