"With Anne, I focused on shadowboxing to keep her long and lean—sparring, crossover punches and jumping jacks, with medicine ball crunches to work her core. Liv has amazingly long, gorgeous legs. So we focused on her upper body and torso: sprinting on the treadmill, seated rows, pullovers, flies and tricep extensions." To save them from catering-table temptations, Kirsch gave Anne and Liv his "gym in a bag" (available at davidkirschwellness.com)—complete with DVD, book, ankle weights and stability ball.
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