Diet at the Village: Winner’s Circle
Hydration Happy
Hydration Happy
When you're blasting calories while baking in the sun, it's crucial to guzzle the right stuff. Beach volleyball medalists Kerri Walsh, Elaine Youngs and Holly McPeak shared their "power-beverage" picks (beyond water and Gatorade) with : Pedialyte, an electrolyte drink with less sugar than Gatorade Cytomax sports energy drink Electrolyte tablets that dissolve in water Fresh fruit—it's got a high water content! (Source: WebMD.com)

What do you drink to keep cool in the heat?

  • Water
  • Iced coffee
  • Fruit smoothie
  • Diet soda, on the rocks
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