6 Foods That Extend Time
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Eating, Drinking, and Living
by Hilary Walke
While we can't turn back time, we can certainly try to extend it. By eating healthy and keeping your nutrition in check, you'd be surprised at how much better you'll feel. Your body will thank you for years, as well. We got the 411 from iVillage diet and nutrition expert, Dr. Madelyn Fernstrom, about which foods to eat to help you age healthily and happily. Curious? Read on…
what's this?
While we can't turn back time, we can certainly try to extend it. By eating healthy and keeping your nutrition in check, you'd be surprised at how much better you'll feel. Your body will thank you for years, as well. We got the 411 from iVillage diet and nutrition expert, Dr. Madelyn Fernstrom, about which foods to eat to help you age healthily and happily. Curious? Read on…
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what's this?
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