Lynn Grieger is a registered dietitian and certified diabetes educator. Lynn coauthored 6 Weeks to Losing It for Good and writes food and nutrition articles for numerous publications. She's also a nutrition consultant for Bennington College and the Vermont Department of Health. When she's not busy promoting healthy eating habits, Lynn spends time with her active family; she also volunteers.
Do we need to cleanse and detoxify our bodies on a regular basis for optimum health? Cleansing herbal teas, laxatives, juice fasts and colonic...
More than 45 million American adults try to lose weight each year, spending more than $100 billion on a variety of weight-loss programs and...